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So far moladmin has created 16 blog entries.

Fun Ways to Travel…Virtually

It seems a crazy time to be presenting you with travel information, but maybe it’s not. I know I need to dream, and that’s exactly what I did today as I clicked from one travel website to another.  Here are three of my absolute favorites – filled my afternoon with exciting visions of what may lie in the future, once we are allowed to move beyond our isolation.  Hope you enjoy!!


Quite by accident, I came across a magnificent website, JourneyWoman.  I don’t use the word magnificent much but, in this case, I make the exception. I do love to travel, though these days, any plans to go further than my town are naturally on hold.  However, wandering around this site was almost as good as the real thing.  But be careful – there’s so much to see…you could lose your way! It houses all things “travel” and I do mean ALL things. Easy to navigate, filled with inviting photos and great writing, the site is worth visiting – over and over again!

Still on the same quest, I’m finding all kinds of fun things! Legal Nomads is written by a lawyer, […]

2020-07-06T20:40:52+00:00July 8th, 2020|Minding Our World|2 Comments

Minding Our Spirits


Creating a Personal Sanctuary


Sanctuary”: a place of refuge or safety.

I’ve thought a lot about this word during the past few months.

I’ve been feeling exhausted. Physically, mentally, emotionally exhausted. I’m usually pretty resilient and resourceful. But now it seemed that everywhere I turned there was uncertainty.  I know friends and family who thrive in times like these and I envy their natural buoyancy. I’m not of this breed. My ideal environment is predictable, orderly, and secure. And right now that ideal isn’t easily sustained.

That’s when I started to think seriously about the word “sanctuary”. I began to feel that this was exactly what I needed. I ordered and read beautiful books on the subject. I listened to TedTalks. I scoured the internet for information.  And I did learn a lot from all of these. They educated me on how to create quiet physical spaces in which I could place objects that would calm me and inspire a peaceful state of mind – things like a candle, a soft pillow, a framed photo of a loved one or meaningful setting, a rosary or other meditation mala, a trinket to evoke a […]

2020-06-30T09:12:50+00:00June 30th, 2020|Minding Our Spirits|0 Comments

Minding Our Minds

You Can Color Our CHAOTIC World !

One of my oldest, dearest and definitely, artsiest friends sent this to me. I have loved navigating through the site and seeing the Masterpieces transform before my eyes.  Amazingly clever and interesting.  Click on link below.  It’s a treat for the eyes and another way to pass the time.
Have fun!!
Choose a color on the upper band and you will see a collection of art works in which that color predominates.  Upon clicking on them, the name of the artist, the year the painting was made, and the Collection or Museum to which they belong appear.
2020-06-29T20:34:45+00:00June 30th, 2020|Minding Our Minds|0 Comments

Minding Our World

In One Voice…Finally

The heart wrenching events of these past few weeks – the protests, the brutality, the killings, the  basic lack of humanity on so many levels – have left me sometimes in tears, always in pain. It is clear that many Americans join me in this sorrow.  Though this is not the first time we have witnessed such atrocities, I believe it is the first time we, as a nation, are truly paying attention.

I believe, too, that this wave of social awareness, thankfully, is part of a larger plan for us. Let’s think about it. Even before Covid-19, we were a country plagued. This affliction was not a physical virus, but rather a mental one – we were plagued by “complacency”. Insidious, far-reaching, exhausting…but easy to ignore. As long as we weren’t impacted, we let it be.

Then came corona and this virus, in a way, leveled the playing field. It didn’t discriminate. We were all impacted. And when it hit, our sluggish, empathic gene kicked into high gear.  As we stood in food lines, we began to understand food insecurity.  As we lost our paychecks, we understood financial […]

2020-06-29T20:11:10+00:00June 19th, 2020|Minding Our World|2 Comments

Minding Our Spirits

Be Careful With The Crumbs

Here, this morning, my mind travels to a short poem by Gunilla Norris that I found in a beautiful book, Midwives of an Unnamed Future by Mary Ruth Broz, RSM and Barbara Flynn. You may find me quoting passages from these pages many times as we walk this journey together. The photos in the book are as inspiring as are the words.

This lovely little poem, “Even Crumbs are Bread”, is one I’ve committed this to memory…I often have to remind myself to “be careful with the crumbs”.

Be careful with the crumbs.

Don’t overlook them.

Be careful with the crumbs:

The little chances to love.

The tiny gestures, the morsels

That feed the minims.

Take care of the crumbs

A look, a laugh, a smile,

A teardrop, an open hand.  Take care

Of the crumbs.  They are food also.

Do not let them fall.

Gather them.  Cherish them.

How many times over the past three months, when I’m feeling sad and frustrated, have I relied on these beautiful words to bring me back […]

2020-06-01T15:51:42+00:00June 2nd, 2020|Minding Our Spirits|1 Comment